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Cardiac Awareness 

CardiacWise Course

NFHS Course-Free

Hands-Only CPR

Using an AED




The PhysEd Express Website
(Excellent resource from Germantown Schools CSH)

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​PE PowerPack Back to School Kit
(Free but additional kits require a subscription)



The Physical Educator Newsletter
(Lots of FREE lessons)



GoNoodle

Set Up

Content Standards

GoNoodle Plus Guidebook
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Tips To Increase PE Participation

Workout Clothes Really Matter

Improving Performance

Advantages/Disadvantages of Gym Clothes
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Dress for Success

5 Ways to Increase Participation

12 Fun PE Games Video

Make Fitness Fun, Educational, and Meaningful

Free Lesson Plan Templates

SPARK PE Lesson Plans

Boxing for Kids​

Gym Classes Go Digital: Technology in PE



Nutrition For Athletes

Sports Nutrition Tips

VIDEO: What to Eat Before a Game

VIDEO: Carb Loading Secrets

VIDEO: Ultra Runner Full Day of Eating

VIDEO: Signs of Eating Disorders
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VIDEO: What is an Eating Disorder?



Rethink Your Drink

Rethink Your Drink Resources

YouTube Video

Lesson Plan